Want to expand your understanding of nonviolence?

The Metta Center for Nonviolence, your team behind Educators for Nonviolence, provides free and low-cost programs. You’ll find these online courses practical, simple, and highly engaging. Since they’re self-paced, you can follow along at your own convenience.

 
 
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30 DAYS OF NONVIOLENCE

For each day of the course, you'll learn about a nonviolence principle. A guiding practice will help you apply that knowledge throughout the day (and beyond).

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NONVIOLENCE 101 FOR EDUCATORS

Harness the power of nonviolence in your classroom. Revitalize your sense of personal wellbeing (peace begins within each one of us, after all!).