Want to expand your understanding of nonviolence?
The Metta Center for Nonviolence, your team behind Educators for Nonviolence, provides free and low-cost programs. You’ll find these online courses practical, simple, and highly engaging. Since they’re self-paced, you can follow along at your own convenience.
30 DAYS OF NONVIOLENCE
For each day of the course, you'll learn about a nonviolence principle. A guiding practice will help you apply that knowledge throughout the day (and beyond).
NONVIOLENCE 101 FOR EDUCATORS
Harness the power of nonviolence in your classroom. Revitalize your sense of personal wellbeing (peace begins within each one of us, after all!).